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3 squat clean thrusters @135
Tng squat clean thruster 135
Squat clean thrusters
Squat Clean Thruster 3 RM - 200#
Power Clean + 2 Thrusters + 3 Back Squats + AMRAP Front Squ
7-5-3 squat clean thrusters (185) and muscle ups - 6:55
130318 EMOM Squat Clean Thruster - TTB
6-4-12 TnG Squat Clean Thrusters
15-12-9- Power cleans 135 lbs, Thrusters 135 lbs.
160 squat clean thruster
5-4-3-2-1 Sqt Clean Thrusters @135 and Muscle-Ups
6, 5, 4, 3, 2, 1 of Squat Clean Thrusters @205lb and unbroken Ring Muscle Ups
